In this Yin Yoga workshop Andreas will inspire you with the “liver/gallbladder sequence”.
The Inner-pathways (meridians) and the Second Foundation of Mindfulness. The liver is the primary chemical factory of the body. Any substance that cannot be broken down and used for energy ends up in the liver for detoxification. Whereas the liver is considered the general of the army, the gallbladder is constantly making decisions for the entire body-mind. Stillness of the body leads to quieting of the mind.
This workshop is part of 4 Yin Yoga Sequences, which can be booked together or separately.
In Charge Of Your Health Saturday 7 October 2017
Detox Seat Of Life Sunday 8 October 2017
Brightening Your Inner Skies Saturday 11 November 2017
Pockets Of True Awareness Sunday 12 November 2017
€120 for all 4 sessions
€35 for one session
Location: YogaFest Studio
Date: Sunday 8 October 2017
Time: 14.00 – 16.00