Andreas Trussat

Pockets Of True Awareness

26 November 2017

ANDREAS TRUSSAT

Interested to sort out the function to rule the blood?

In this Yin Yoga workshop Andreas will inspire you with the “lung/heart sequence”.

 

The Inner-pathways (meridians) and the Fourth Foundation of Mindfulness. As we begin a Yin Yoga practice, it is helpful to remember that the activity is slow with a sense of core softness and surrender. The lungs hold the privilege of being the life-giving network of the whole body. The heart’s radiance spreads out to every cell and expresses itself in our creativity, interactions and communication. Let’s enjoy the ability to embrace, be comfortable and warm-hearted.


This workshop is part of 4 Yin Yoga Sequences, which can be booked together or separately.

 

In Charge Of Your Health Saturday 25 November 2017

Detox Seat Of Life Saturday 25 November 2017

Brightening Your Inner Skies Sunday 26 November 2017

Pockets Of True Awareness Sunday 26 November 2017

 

€120 for all 4 sessions

€35 for one session


Location: YogaFest Studio
Date: Sunday 26 November 2017
Time: 16.00 – 18.00
Price: €35


 

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