Beatrice Savaris & Moena de Jong

Pre TT Vinyasa Flow (50hrs)

Nov 2017

BEATRICE SAVARIS & MOENA DE JONG

Pre Teacher Training Vinyasa Flow: The Foundations (50 hrs)


A full month to explore the vinyasa flow foundations in the 50 hrs pre Teacher Training with Beatrice Savaris and Moena de Jong. Philosophy, mantra, meditation, alignment and more asana’s than you can dream of. This pre Teacher Training will take place this November, four weekends in a row at our studio. You will receive a certificate of attendance to the course.


PROGRAM:

‪SATURDAY 04 November 2017 (Moena De Jong & Beatrice Savaris)‬

12.30 – 14.00 // meditation and practice.

14.00 – 14.15 // break and time to journaling

14.15 – 15.30 // introductions and program explanation

—— 15.30 – 16.30 // BREAK ——

16.30 – 19.30 // yoga philosophy & pranayama:


‪SUNDAY 05 November 2017 ( Beatrice Savaris)‬

13.00 – 14.30 // meditation and practice.

14.30 – 14.45 // journaling

—— 14.45 – 15.45 // BREAK ——

15.45 – 19.00 // asana clinic: Surya Namaskar A


‪SATURDAY 11 November 2017 (Moena De Jong)‬

12.30 – 14.00 // meditation and practice.

14.00 – 14.15 // journaling

—— 14.15 – 16.15 // BREAK ——

16.15 – 19.30 // asana clinic: Surya Namaskar B + Standing Positions


SUNDAY 12 November 2017 (Moena De Jong)‬

13.00 – 14.30 // meditation and practice.

14.30 – 14.45 // journaling

—— 14.45 – 15.45 // BREAK ——

15.45 – 17.15 // Yoga philosophy

17.15 – 19.00 // asana clinic: Balancing Positions


‪SATURDAY 18 November 2017 (Beatrice Savaris)‬

12.30 – 14.00 // meditation and practice.

14.00 – 14.15 // journaling

—— 14.15 – 16.15 // BREAK ——

16.15 – 19.30 // asana clinic: Hip openers + Forward bends


‪SUNDAY 19 November 2017 ( Beatrice Savaris)‬

13.00 – 14.30 // meditation and practice.

14.30 – 14.45 // journaling

—— 14.45 – 15.45 // BREAK ——

15.45 – 19.00 // asana clinic: Twisting Positions + Back bends


‪SATURDAY 25 November 2017 (Moena De Jong)‬

12.30 – 14.00 // meditation and practice.

14.00 – 14.15 // journaling

—— 14.15 – 16.15 // BREAK ——

16.15 – 19.30 // asana clinic: Invertions + Resting positions


‪SUNDAY 26 November 2017 ( Moena De Jong & Beatrice Savaris)‬

13.00 – 14.30 // meditation and practice.

14.30 – 14.45 // journaling

—— 14.45 – 15.45 // BREAK ——

15.45 – 16.45 // Mantra & Chanting

16.45 – 18.00 // Questions & Answers

18.00 – 19.00 // Closing Ceremony


Dates: 4 & 5, 11 & 12, 18 & 19 and 25 & 26 November 2017

Time: Saturday 12.30 – 19.30 & Sunday 13.00 – 19.00

Price: €490, including workbook and handout (incl 6% vat)


How to Sign up:

Sent an email to studio@yogafeststudio.com to sign up. As soon as your non-refundable deposit of €200 is transferred your spot will be secured.


About Beatrice Savaris

Beatrice’s mantra is “let it be” – this means living a life without attachment to fully exist in the present moment. Allowing people, situations, you just being as they are – cultivating acceptance, instead of using energy to try to change them. Beatrice is an advocate of using energy to plant seeds for happiness in all its meanings.


About Moena de Jong

She makes you feel welcome at all times and experience a class where something transforms positive. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.


IF YOU WANT TO PAY BY BANK TRANSFER PLEASE FILL OUT THE FORM BELOW: