Dr. Shailesh

Ayurveda and Yoga

2 September 2017

DR. SHAILESH

 

Ayurveda and Yoga are both ancient traditions and are closely related to each other. 
Ayurveda is a health system through which with proper nutrition, lifestyle and consciousness you get insight into the health and vitality of your body and mind. This holistic health system kept people well and healthy naturally already for thousands of years.

Yoga brings the body and mind in harmony by mindfulness and conscious breathing in yoga postures and meditation.
Dr Shailesh will guide you through some Pranayama exercises and will explain which Asanas are supporting the three doshas. During this workshop Dr. Shailesh explains how both traditions support each other, how to get to your essence and how to live by it.

Location: YogaFest Studio
Date: Saturday 2 September 2017
Time: 14.00 – 17.00
Price: €40


About Dr. Shailesh

Dr. Shailesh S. Muli lives in Pune, India and has been practicing Ayurveda since many years. After his degree in Ayurveda, he has post graduated in Pancha Karma and specialized in Garbhasanskar, Yoga, Pranayama and Asanas. He has his own clinic in Pune and writes articles for several newspapers and magazines on a regular basis. Outside Pune he is building a traditional Ayurveda farm. Where cows are working hard (with producing organic cow dung) to make the land ready to realize a herbal garden. At the moment the Doctor is already producing organic ghee, curd, milk and medication on the farm.


Dr. Shailesh S. Muli is visiting the Netherlands since 2013 and he closely works with some practitioners who study with him. He likes teaching a lot and he loves to share his knowledge from the classical texts with the students.


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