Susan Pulley

Effective Weight Loss

4 November 2017


Ayurveda: the Total Body Experience

Effective Weight Loss with Ayurveda

What’s really preventing you from achieving your optimal weight?

Susan will share methods she uses effectively with people just like you, to help you get back to a healthy weight, and sustain it. This is a realistic and down to earth exploration into what Ayurveda has to offer to help you reclaim your vitality and wellbeing.

In this workshop you’ll learn:

  • Ayurvedic secrets of metabolism
  • How to identify your Ayurvedic constitution
  • Which type of weight gain you actually have
  • How to make your hunger work for you
  • What the most important foods to avoid
  • Simple tips & tricks to improve your metabolism
  • Cleansing foods and herbs for the digestive system
  • How to stop emotional over-eating
  • How to stop sugar cravings
  • Success stories of Ayurvedic clients

Effective Weight Loss with Ayurveda, Saturday 4 November 14.00 – 17.00
Change your Hormone Story: Women’s Health & Ayurveda, Saturday 9 December 14.00 – 17.00
Recharge Your Energy with Ayurveda, Saturday 13 January 14.00 – 17.00

€120 for 3 workshops
€45 for single workshop

It is highly recommended to join all 3 workshops for the Total Body Experience!

Location: YogaFest Studio
Date: Saturday 4 November 2017
Time: 14.00 – 17.00
Price: €45

About Susan

Susan is the founder & lead practitioner at Atma Ayurveda, a full-spectrum Ayurvedic wellness clinic offering nutrition consultations, Ayurvedic therapies & cleanses in Amsterdam.

Susan specializes in women’s health & menopause, stress and burnout. Susan helps people transform their health and vitality through practical use of classic Ayurvedic nutrition, herbs, warm oil treatments and education. In 2008, she moved to the Netherlands to teach for the Academy of Ayurvedic Studies.

“Ayurveda and Yoga have become so valuable to me, truly a source of personal investigation and healing. I take great joy in sharing whatever I have been fortunate enough to learn and integrate into my life. I try to make the teachings of Ayurveda accessible to clients & students in down-to-earth, practical ways.”