FREE WORKSHOPS BY NATHALIE HO-KANG-YOU

FREE WORKSHOPS BY NATHALIE HO-KANG-YOU

Every last Saturdays of the month Nathalie will give free workshops based on the Hatha Yoga principles. Each workshop includes meditation, breathing exercise and yoga poses. The workshops have the aim to awaken the subtle energy with the use of the seven chakras.

When:

Saturday 31 March – Special Full Moon Ceremony

Saturday 28 April – Awakening the subtle energy with your Chakras

Saturday 26 May – Awakening the subtle energy with your Chakras

Saturday 30 June – Awakening the subtle energy with your Chakras

Saturday 28 July – Awakening the subtle energy with your Chakras

Saturday 25 August – Awakening the subtle energy with your Chakras

Saturday 29 September – Awakening the subtle energy with your Chakras

 

Where: YogaFest Studio, Studio Water – Westerpark, Haarlemmerweg 4

Time: 13.30 – 16.30

For questions mail: nathalie@guruyoga.nl

Register via her website: https://www.guruyoga.nl/workshops/

 

About

Nathalie Ho-Kang-You is a certified Hatha Yoga teacher and is registered at the Yoga Alliance. With her own practice GuruYoga she provides yoga in private sessions, workspace environments and group workshops. She has a background in classical and modern ballet and worked as a performing artist and teacher. Her professional dance training led her to a strong knowledge of the body with an explicit focus on injury prevention. In her classes she challenges her students to transform self-mastery creating awareness of their physical, mental, emotional and spiritual well-being. She constructs her classes with the aim to create concentration and stillness through different meditation methods. She also works with specific themes focusing on balancing the endocrine glands and awakening the subtle energy.

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