Marlene Henny offers a unique vinyasa approach: Core Flow Yoga. Get a totally different perspective on your practice as you move your body through a dynamic, new and interesting vinyasa practice.
Her Core Flow classes offer a transitional practice with specific core movements, wave like core transitions, the deep core line by working from the inner body and specific core signature poses. These core vinyasa based sequences generate better alignment and stability, improves strength and flexibility and core awareness in an unique and powerful practice that will make you feel more aligned physically and mentally and cultivates a leaner and stronger, flexible body.
Marlene Henny is one of Holland’s leading vinyasa yoga teachers for 15 years now and is a certified and experienced, 500 hr. yoga/vinyasa. Her approach is creative, fun, genuine and from the heart. Six years ago she developed a new class called core flow and introduced in 2011 Core Strength Vinyasa yoga in the Netherlands, in which she holds a certificate.