As practising both as teaching yoga is an art connected with the heart, Moena teaches her classes in such way she would love to receive her teachings:
She makes you feel welcome at all times and experience a class where something transforms positive. Next to your unique individual experience of feeling more open and gain a broader perspective on your possibilities you will feel the magic of a group synergy as the energy in class is uplifting.
In Moena’s classes you will rediscover yourself, feel inspired as you explore every breath as an opportunity to treat yourself with kindness and sometimes a challenge with a non-violent approach.
The music that accompanies the class is carefully chosen and flows magically with the postures in a cadence. Moena is a certified Jivamukti teacher who started her teaching journey with Hatha yoga, based on the principle of Critical Alignment.